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So Happy end of 2016 !
New Year’s eve and 2017 is just days away and are you ramming the grub…the carbs..the fixins?

Here is what we found researching for today’s show….. Ho Ho Ho!

Weight Watchers

A survey by Lifetick.com reveals that the average person will gain six pounds between Thanksgiving and New Year’s. Other findings:

– 60% of people eat more during the holidays than at any other time of the year

– 66% of people don’t care about the calories they consume during the holiday season

– 50% of people plan to exercise in the new year

– most popular holiday foods

1. Turkey

2. Mashed potatoes

3. Stuffing

4. Holiday pies

5. Sweet potatoes

6. Ham

7. Holiday cookies

8. Cranberries

9. Pumpkin

10. Biscuits